Virtual reality consists of experiential and technological factors. that can bring about a radical change within the subject’s experience of him/herself. Virtual reality is capable of providing emotions, fantastic adventures and an escape from the boredom that occasionally crops up in the lives of many. It is a mature technology and, all things considered, it is also affordable.
Use of virtual reality for soft skills developing
The virtual environment is a protected, customizable and environmentally friendly environment, thus allowing people to experience their skills in a real way but in a safe virtual context. It can help us to overcome our initial fears of making mistakes when we have little experience.
Specifically, it can be the reality of an interview in a company or public speaking on the stage of a theatre full of spectators. Some of such self-development virtual apps may enable innovative growth and foster your skills, such as:
small group management;
management of emotions;
These are contexts in which it is possible to develop assertiveness in complete safety, learn to manage the anxiety and stress associated with public exhibition, reduce the fear of making mistakes and become more aware of one’s own potential.
Virtual reality incorporated in psychotherapy
The news services of gaming industry, like Parimatch hi-tech news, cover oftentimes these sci-tech issues on their platforms highlighting the full range of IT technology application topics. As can be seen from them, the utilization of VR technology for human mental health is becoming increasingly important. Virtual reality technologies allow to bring a person’s internal processes and experiences into an external, virtual, environment.
And then it is possible to work with his fears or other negative experiences “outside the person’s head”. In various kinds of psychotherapy, there are techniques which ask the person to imagine themselves in an uncomfortable situation and to carry out certain imaginative actions in it with the aid of the psychotherapist. In the simulated situation, the client observes his or her behavior from the outside and tries various ways of self-regulation.
The problem is that the therapist has no direct access to this imaginary world, that is, to the “material. It is precisely this difficulty that virtual reality allows to overcome – it helps to recreate the imaginary environment so that it is the same for both the therapist and the client. Moreover, all parameters are controlled. It should be noted that today all VR psychotherapy sessions in a full-fledged format take place under the guidance of a specialist.
The effects of virtual reality on empathy
Immersive virtual environments replace the user’s perceptual input of the real world with the perceptual input of a virtual world and this makes users feel part of the virtual world. These experiences place users in new environments, showing them what it would be like to experience a specific situation from someone else’s point of view. Different studies show that taking the other person’s perspective (i.e. imagining what it would be like to be in their place) can be an effective way to encourage empathy and drive pro-social behavior.
A higher level of “immersion” can provide a more immersive and personalized experience, allowing virtual reality to act as an effective means of perspective taking. Virtual reality allows you to see yourself in the body of an old man or of another race, or to see the world through the eyes of a colour-blind person. Researches have found out, that the virtual experience makes you reject biases and reduces discrimination. Such virtual immersion experiments suggest that VR perspective-taking tasks may be more effective in encouraging pro-social behavior in support of useful initiatives. Social relationships are fundamental in every person’s life and having the opportunity to perhaps improve them is certainly an advantage for the individual growth process.